by @llsaints | Jun 21, 2016 | Weekly Wellness Tips
Both Ashley and I love the heat. But there is such a thing as too much of a good thing even for us, and heat related illnesses, including heatstroke can be fatal. Learn how to identify these symptoms and treat them so you, and your family, can enjoy your...
by @llsaints | Jun 14, 2016 | Weekly Wellness Tips
With summer fast approaching, and my mind on my upcoming beach vacation, I thought it was really appropriate to highlight some important safety tips from NOAA this week. Check water conditions before going in by looking at the local beach forecast before you leave for...
