Staying active is not just good for your heart it can also help reduce your risk of developing Colorectal Cancer. So go take a walk.
When you get back you can read up on what else the NIH suggests you could do to decrease your risk factors.
Be Well. – Rose
First published on our Facebook Page www.facebook.com/RMbenefitsMD on 3/20/16. Want to see more fun health tips? Like our Facebook Page to stay up to date with our newest content.