by @llsaints | Apr 26, 2016 | Weekly Wellness Tips
We ladies love our pretty, and impractical, shoes. Even I am guilty of this at times, and as most of you know I tend to be more practical than many. Here are some potential issues to keep an eye out for… They may just help you survive those killer heels....
by @llsaints | Apr 19, 2016 | Weekly Wellness Tips
Today’s tip will really get you up and running. We have all had shoes that just don’t work out for us at one time or another… but the absolute worst is when your running shoes aren’t keeping up with your needs. Don’t get slowed down and...
by @llsaints | Apr 12, 2016 | Weekly Wellness Tips
Today’s tip to help keep your toes tapping is about Diabetes and it’s affect on your feet. Most people know Diabetes is bad for your heart and kidneys, but did you it is also REALLY hard on your feet. It puts you at much higher risk of injuries and...
by @llsaints | Apr 6, 2016 | Weekly Wellness Tips
All of us have said we are “dead on our feet,” at one point of another. So since April is “Foot Health Awareness Month” I plan to share tips and info on those two little things that keep us all grounded. So to “kick it off” here are...
by @llsaints | Mar 29, 2016 | Weekly Wellness Tips
Everyone loves online quizzes right? I can tell you my spirit animal, my aura color, and who I was in a past life. But how about a quiz that will actually tell you something useful? Well here you are! The Cleveland Clinic has a 5 minute quiz that will help you know...
by @llsaints | Mar 15, 2016 | Weekly Wellness Tips
You may have heard the phrase “Silent But Deadly” before but with Colorectal Cancer it is really true. Many people in the early stages of the disease have no symptoms. As the cancer progresses the symptoms can resemble a bad stomach bug that you just...
